The Window of the Heart
Up next
Recommended Episodes
In this episode, we talk about how we can compassionately detach from the things in our lives that are weighing on our minds.
Emotions are messy and confusing - they can so easily take us for a ride. Loneliness can carry us into bad relationships. Our fears can keep us isolated. Our shame can ruthlessly feed self-doubt & self-torture. Our resentments & anger can keep us stuck. We are unable to commun ...