Tom Odell: Perfectionism, expectations, and w...

What’s been going on for you this week? What are you happy about, and what’s making you not so happy? Fearne’s here with more chat about what’s putting her and the Happy Place team in a good mood, and what’s feeling a bit rubbish ...and Fearne has really really been feeling rubbi ...  Show more

How do you cope when you’re going through a really rough time? Broadcaster Ruth Langsford has needed a balance of big cries, therapy, and just choosing to dust herself off and get to work.In this chat with Fearne, Ruth talks through the ways counselling and female friendships are ...  Show more

Today we welcome musician Tom Grennan to The High Performance Podcast. I’m sure you immediately start to think of some of the awesome songs that Tom’s released, but there is so much about his story, his mindset and resilience that you don’t know. You’re about to hear a convers ...

This episode Tom Schwartz is back! Katie and Tom just got back from Santa Ynez where the wrapped up filming season 9 of Vanderpump Rules. The two are feeling a bit rough around the edges, a bit brain fried, a bit- you get the picture.  What do you do for someone who is past the p ...  Show more

Tom Leavesley-Matthews was 11 when he was sexually abused after a period of grooming. It took him many years to realise what had happened to him. But at the age of 29, he went to the police, and his abuser was convicted five years ago. He talks to fellow survivor Catriona about t ...  Show more

Welcoming the incredibly talented Scottish singer-songwriter Tom Walker to High Performance, sharing his journey from breakout success to navigating fame and self-care.

In this episode, Tom Walker joins Jake and Damian to share insights into his life as a successful ...