Tom Odell: Perfectionism, expectations, and w...

It’s time to stop being filled with jealousy and judgement of others! Boy George admits he used to love hating people, but now actively chooses compassion and kindness.In this chat with Fearne, Boy George explains how this philosophy has helped him celebrate his own and other peo ...  Show more

There’s probably a bit too much pressure on reaching a definitive state of happiness isn’t there? It’s just not realistic. So Fearne’s dropping into your feed every week for some honest chat about what’s making her feel great, and what’s making her feel completely rubbish.This is ...  Show more

Today we welcome musician Tom Grennan to The High Performance Podcast. I’m sure you immediately start to think of some of the awesome songs that Tom’s released, but there is so much about his story, his mindset and resilience that you don’t know. You’re about to hear a convers ...

This episode Tom Schwartz is back! Katie and Tom just got back from Santa Ynez where the wrapped up filming season 9 of Vanderpump Rules. The two are feeling a bit rough around the edges, a bit brain fried, a bit- you get the picture.  What do you do for someone who is past the p ...  Show more

Tom Leavesley-Matthews was 11 when he was sexually abused after a period of grooming. It took him many years to realise what had happened to him. But at the age of 29, he went to the police, and his abuser was convicted five years ago. He talks to fellow survivor Catriona about t ...  Show more

Welcoming the incredibly talented Scottish singer-songwriter Tom Walker to High Performance, sharing his journey from breakout success to navigating fame and self-care.

In this episode, Tom Walker joins Jake and Damian to share insights into his life as a successful ...