Deliciously Ella

In this incredibly inspiring episode join us as Tia Toomey, six-time CrossFit Games champion and author of ‘The Heart is the Strongest Muscle’, shares her journey into fitness and competing. Today's episode is full of inspiring stories of how hard work and heart-felt determinatio ...  Show more

It will save your life…Unlock the secrets to a longer life with Dr. Marianne Trent. Shockingly, 50% of employed adults in the UK don't utilise their annual leave, with 42% experiencing work-related stress during holidays and 46% still working while off-duty.Dive into the psycholo ...  Show more

I know reading the title of this episode, you might think this episode is going to be soppy.
But it is quite the opposite.
Ella has this ability to make you comfortable and to make you feel good.
During this chat, never have I feel pity for her, only admiration and insp ...  Show more

Welcome to the Official Tone and Sculpt Podcast. It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition t ...  Show more

Today I'm talking to Jemma Richards, voice-over artist and writer. Jemma is also the host of This Food Thing Podcast and lives in London.

This week I'm joined by eating psychology coach and author of The Goddess Revolution Mel Wells.This is the episode for you if you’ve ever experienced anxiety about your body and about food or if you’re still on the diet rollercoaster and you're ready to get off.She shares her ama ...  Show more