121. the feminine energy community is getting...

Hi my loves 🦋 In today's episode I talk about my weekend trip to Montreal that didn't quite go as planned... I touch on topics such as having boundaries when you're with friends, learning to surrender, working through perfectionism, and why you need to change the way you view ce ...  Show more

Hi my loves 🦋 In today's episode I talk about how to step out of your comfort zone and find the confidence to try new things. I touch on why we struggle with exiting our comfort zone, explain our window of tolerance, and walk through the process of what to do before, during, and ...  Show more

Hey Besties! It is the fourth and final installation of Benson Bootcamp, and we’re ending on a note to set you up perfectly for the month of love coming up!

This week on Almost Adulting, you and Violet are diving into your divine femininity. What does this mean you ask? ...

Your Highest Self is also your HOTTEST self. Because your Highest Self isn't about transcending this life but rather being more embodied and integrated into your pleasure, joy, expression, authenticity, and sensuality. 

In today's episode, I will be sharing 8 tips to help tap into your divine feminine energy. In a masculine dominated world, practicing these tips has helped me see such a great change into my life. Sit back, relax, and take some notes! 3:28 - What is divine feminine energy? 8 ...  Show more

Have you ever found yourself trapped in a cycle of self-hate, unable to escape the negative thoughts and feelings that consume you? It's a painful and difficult place to be, but it's not a permanent one. With time, patience, and effort, you can break free from the grip of self ...