E030 - The Hidden Struggles of Dating & Relat...

Mercedes Coffman is a marriage and family therapist who's noticed everyone's making the same mistake with dating, confusing intensity with compatibility.She breaks down what chemistry actually tells you (nothing about long-term potential), the nervous system's role in partner sel ...  Show more

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Michael Gervais spent 25 years coaching world-c ...  Show more

Hana Basrawi is a Saudi fitness entrepreneur and influencer, best known as the founder of THYGA Official, a brand focused on empowering women through health and wellness. With a background split between Saudi Arabia and the UK, Hana blends cultural influences to promote confidenc ...  Show more

Hanan Al Shehri fills us in on her deeply rejuvenating story of Yoga, mindfulness and finding tranquility. At a time when yoga was not popular in Jeddah, and it was a challenge finding a place to practice with others, Hanan powered through with a positive outlook and sheer motiva ...  Show more

Working out with friends, olaplex number 3 bun's, whole foods smoothies and much more. This week Trin discusses all things self care routine and everything she loves to incorporate into her daily routine for complete wellness. Wellness is about setting a VIBE and here's how Trin ...  Show more

Today's guest is psychologist and business consultant, Hannah Lord. Hannah's goal is to rewire the cognitive pathways keeping people stuck through her work as a therapist and her online program, The Weight Lift.I met Hannah on the streets of London when I heard someone shout "Mo! ...  Show more