Finding Focus

We all carry secrets, from harmless omissions to life-changing truths. But secrecy isn’t neutral: hiding takes mental work and can harm our health and relationships. In this week’s show, and in our episode next week, psychologist Leslie John explores the costs of concealment — an ...  Show more

We conclude our month-long You 2.0 series with a look at the hidden power of doubt — not as weakness or indecision, but as a tool that helps us make better choices and navigate an uncertain world. Researcher Bobby Parmar explores how doubt can sharpen judgment, and makes a case f ...  Show more

Does being distracted create the life and world you would like to live in? The world is full of distractions and it’s only getting better and better at distracting us. Distractions come in many forms, thoughts, feelings, our phones, friends, relationships, food, just to name a fe ...  Show more

Your brain is powerful, but it’s limited. Sometimes it’s able to tell you exactly what you feel, how you can respond to a challenge, or how you can create ideas. Other times, it can’t. Enter Annie Murphy Paul, an acclaimed science writer whose book The Extended Mind: The Power ...

How do you focus a distracted mind?

Attention and focus come up a lot in the Kwik Brain community. In the world of dings and pings, staying on task can become increasingly difficult, especially when your to-do list is a mile long. But attention exists to help you not on ...

Ventriloquism: The Science of Dummies: It's time to rediscover ventriloquism, the surprisingly deft art of illusion that relies on a keen sense of comic timing and obsessive technique from the performer, as well as a buy-in into the illusion from the audience member. Why do we ...