Why a Good Body Doesn't Always Mean Good Health with Alice Liveing

Why a Good Body Doesn't Always Mean Good Heal...

Dr Frankie Jackson-SpenceDr Frankie Jackson-Spence

Up next

Developing a Resilient Mindset With The UK’s Leading Life Coach Jacqueline Hurst

Where are we going wrong with our mental health? How can we build resilience to cope with the challenges of everyday life? At what point should we seek support for our mental health? In this episode of Vision of Health i’m joined by the UK’s number 1 life coach, best selling auth ...  Show more

 . 48min 23sec
Sleep Is Your Superpower! How To Harness The Power Of Sleep with Sleep Scientist Dr Sophie Bostock

Could sleeping more be the key to improving your physical and mental health? How much sleep do we really need? Is ‘hustle culture’ destroying our health?In this episode of Vision of Health, renowned Sleep Expert and Evangelist, Dr Sophie Bostock shares how unlocking the power of ...  Show more

 . 52min 58sec

Recommended Episodes

Alice Liveing: accepting yourself & body confidence
The Wellness Scoop

This week Ella is joined by Alice Liveing for a conversation on releasing the desire to look ‘perfect’ and rebuilding a happier and healthier relationship with exercise, her body and ultimately herself, all the while being followed by over 700k people online.They discuss: Numbin ...  Show more

 . 1h 15min
There's more to gut health than what we eat
Muscle Science for Women

In this episode, Ashleigh speaks with Alison Mars, a Nutritional Therapy Practitioner and Cookbook author of The Paleo Gut Healing Cookbook, about managing Hashimoto's Thyroiditis and PCOS; how fertility, pregnancy, and parenthood can impact gut health; and all the things that pl ...  Show more

 . 1h 7min
Ep 55. Confidence, fear of failure and handling criticism with Alice Liveing
The Calmer You Podcast

Alice Liveing is a Sunday Times bestselling author and pint-sized personal trainer, podcaster and influencer with a passion for health and fitness. I LOVED this conversation and how open and honest Alice is – it was a great reminder that we're all in this together, we all struggl ...  Show more

 . 45min 41sec