Self Esteem and Loneliness

You can find more from Arttemis here, including your quiz to know your profile: https://sovereigntrainingsystems.com/High performance isn’t just about building more capacity — it’s about learning how to contain and direct your own power.In this episode, Arttemis Keszainn, founder ...  Show more

Connect with me here:LinkedIn: https://www.linkedin.com/in/jonny-pardoe-08148b194/Instagram:https://www.instagram.com/jonnycpardoe/AI is changing how we work, think, and measure our value — but what does that mean for your confidence?In this solo episode, I explore how to stay con ...  Show more

In today's episode we're talking ALL about how to build true self confidence within yourself! I talk about my personal struggles with self comparison, learning how to accept yourself, how to stop comparing and self hating, and ultimately how to build a healthier relationship with ...  Show more

In this episode, we're discussing the important topic of self-kindness, specifically for those who tend to be self-critical. It's all too easy to fall into the trap of negative self-talk and self-blame, but learning to treat ourselves with kindness and compassion is key to buildi ...  Show more

In this episode, we talk about what loneliness really is and how we can begin to heal it.

✨ Last chance to join the 28-day Secure Self Challenge ✨

If you've ever come across standard "self-love" advice and it hasn't really landed for you, you're not alone. As great as it wo ...