😥 It's my birthday and I'll cry if I want to...

What If You Didn’t Have to Push So Hard?What if slowing down doesn’t mean you’re falling behind in your business or any area of life? At almost 36 weeks pregnant, I’m finding myself in a season where my body, my life, and even my business are asking me to operate differently. In ...  عرض المزيد

What if growing your coaching business didn’t require constantly posting, creating Reels, checking Instagram, or feeding the social media machine?At 35 weeks pregnant, preparing for maternity leave, and navigating a lot behind the scenes in my personal life, I’ve been taking a se ...  عرض المزيد

Join Courtney for a special birthday episode of Courtside with Courtney. In this week’s episode, Courtney reflects on the past year and chats through her goals for 37. She dives into the power of manifestation on your birthday and using your birthday as a time to reflect on becom ...  عرض المزيد

I spent my birthday bawling my eyes out on Facetime to my Mum. Welcome to my first-ever “Confession Session,” where I’m sharing why my birthday was a complete disaster — from feeling unseen and unsupported by my normally very loving boyfriend to navigating the loneliness of being ...  عرض المزيد

It’s my birthday! Today, I’m doing a solo episode to celebrate turning 37 - can you believe it? I wanted to share some of the biggest life lessons I've learned so far. Lessons and thoughts about aging, trying something new, and that we’re allowed to change our mind about things. ...  عرض المزيد

If you cry every single year on your birthday...this episode is for you 🧁In today's episode, I talk about - birthday expectations vs the actual day- feeling unimportant- showing up for people that don't show up for you- how to tell your friends that your birthday sucked - making ...  عرض المزيد