Episode 73: Your Big Breakthrough

What if being a 'good woman' is the very thing keeping you stuck? Be nice. Be reasonable. Keep everyone happy. Don't disappoint people. Don't make a scene. And whatever you do, don't be selfish. I followed those rules for YEARS. I stayed married for 24 years, raised 3 kids, tried ...  Show more

What if burnout isn't evidence that you're doing life wrong? For high-achieving women, burnout can come with an extra layer of shame. We think we should be able to handle it. Mange it better. Be more disciplined. Get it together. In this episode, I'm joined by Wendy Meadows, auth ...  Show more

There are many habits and decisions that can hold you back, but in this episode, I’m sharing the exact strategies to make 2025 your breakthrough year. This isn’t just about setting goals—it’s about healing, growing, and taking massive action to level up every area of your life. I ...  Show more

It’s 2025, and what better way to start the new year than by unlocking the full power of your potential? Inside you lies a unique blend of passion, skills, and talents waiting to be harnessed. This is the time to step beyond your comfort zone, embrace your true self, and take bol ...  Show more

🥳 Sista!!!This is a very special red carpet sneak peek 👀 just for you, my amazing podcast fam!I recently ran a 2024 Goals setting workshop and in case you missed it you can watch the entire thing in full below (plus get a copy of my 2024 Goals and Intentions workbook) Listen to ...  Show more