idgaf mentality, healthy habits & growing up

hello shawties and welcome back! today in true smoke sesh fashion we have a stoned rant ep where we talk everything ive been up to, reclaiming americas, loving your neighbors, chaotic energy, gemini new moon, natural disasters, am I the problem? shifting the blame, making a chang ...  Show more

helloooo and welcome back! so excited to be here with you all today and back from my birthday vacation- we have a lot to catch up on so we talk where ive been, Los Angeles, Hollywood, Madonna Inn, birthday celebrations, sequoia national park, summer vacation, traveling, surprises ...  Show more

Hi loves Xx In today’s episode I talk all about THAT GIRL. What does it mean? How do I achieve it? How do I stop with an obsessive mindset? We get into ALL of it today. Definitely my favorite solo episode I have ever recorded and I cannot wait for you guys to hear it. For You Fro ...  Show more

Hello! Thank you for clicking onto today's episode. For the whole month of January, I will be upload an episode a day with a topic revolved around leveling up your life. I know that January is a month of resolutions which is why for the next 31 days we will be covering a new topi ...  Show more

happy monday! today's episode is all about our routines and habits which felt quite fitting for the start of a new year! have a lovely week <3 ig: @growingwiththeflow_podcast :) 

happy monday folks! i hope we are all doing well and looking after ourselves <3 in today's episode i'm chatting feminism, the patriarchy, misogyny- the lot! how it's effected me, my experiences, things we need to work on etc, i'm also reading some of your thoughts from instagram ...  Show more