362: How to Cultivate Secure Attachment for H...

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552: The Hidden Psychology That’s Sabotaging Your Health Decisions | Amanda Montell

Amanda Montell—linguist, bestselling author of Wordslut, Cultish, and The Age of Magical Overthinking, and host of the podcasts Sounds Like a Cult and Magical Overthinkers—joins Max to unpack the cognitive biases, culty language, and hidden psychological traps that distort our th ... Show more

. 1h 5min

551: Why Women Gain Belly Fat After 40 and How to Reverse It | Mariza Snyder, DC

An eye-opening conversation with Dr. Mariza Snyder—a functional practitioner, women’s health expert, and author of The Perimenopause Revolution—on why fat loss gets harder during perimenopause, unpacking the hormonal and metabolic shifts driving midlife weight gain and the practi ... Show more

. 1h 1min

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E035 - Nutrition Expert: The BEST Diet Hacks For Better Health | Dr. Hazel Wallace

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