Little Happier: Why It’s So Important to Identify the Problem—and Why It’s Easy to Skip This Essential Step

Little Happier: Why It’s So Important to Iden...

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Ep. 583: Too Much Clutter? Searching for Lost Items? Try These Hacks. Plus a Self-Knowledge Question.

We talk about a specific, easy way to reduce the unworn clothes in your closet, and we also share a listener’s clothes-related hack for keeping track of lost items. We explore an interesting distinction: are you a nostalgic person or an expectant person? Resources & links related ...  Show more

A Little Happier: Don’t Look Before You Take That Bite

An ancient teaching story from the Sufi tradition is a good illustration of the fact that sometimes, it’s a good idea to examine a situation closely—and sometimes it’s a good idea to look away. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Vis ...  Show more

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How to cultivate a generosity mindset— and make a good thing less boring.


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