“I Have Always Cared a Lot What Other People ...

You can be an accomplished leader and still be terrified of what people think of you. Shannon Watts, founder of Moms Demand Action and author of Fired Up, knows what it takes to lead through fear, criticism, and self-doubt. In this episode, I talk with Shannon about how she built ...  Show more

Your emotional triggers could be affecting your team more than you realize. In this classic episode of The Anxious Achiever, I'm revisiting one of my favorite conversations with Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of Permissio ...  Show more

Julian Brass shares his journey from letting anxiety run his life to how he now owns his anxiety and uses it to his advantage.  He chats with Taylor about his new book, and the two share how they own their anxiety in their bodies, minds, and souls.  

RESOURCES< ...

After more than two decades as an anchor for ABC News, Dan Harris had a panic attack on-air . After that, he devoted himself to a life of meditation and mindfulness. But then an anonymous survey of his family, friends and colleagues turned up some brutal feedback -- he was still ...  Show more

Dr. Jordan B Peterson sits down with lawyer, state representative, and author Adam Smith. They discuss his new book “Lost and Broken: My Journey Back from Chronic Pain and Crippling Anxiety.” From this they explore the differences between cognitive and behavioral therapy, the dog ...  Show more

Front man of global music sensation Kodaline - Steve Garrigan. - shares his personal story with me. When you're the lead singer of a band performing in front of thousands of people, and feeling so at ease while doing so, it might sound odd that that same person would be gripped w ...  Show more