Episode 123

New Year. Not new you. Just you with a little more courage! 

Smart goals to set the year off right! 

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How To Be More Confident, Assertive & Decisive 

This weeks episode we deep dive into the psychology self confidence and how we can master our sense of confidence and self assurance to be the best versions of ourselves. We discuss the elements that make up confidence, the impact of nature versus nurture and the difference betwe ...  Show more

Are you wanting to develop a confident belief in yourself? Today I talk about this on The Self Esteem and Confidence Mindset Podcast.

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