Anti Hero

Paul Hawksbee is joined by Andy Jacobs for a packed show looking ahead to a massive weekend of sport. The pair are joined by Martin Bisp and Alex Le Guével to discuss the incredible charity work done by Empire Fighting Chance, breaking down how boxing and therapy are transforming ...  Show more

Paul Hawksbee is joined in the studio by Laura Kirk-Francis for a packed show looking back at a wild round of midweek action. The pair dive straight into Arsenal’s stunning Carabao Cup defeat at the hands of Fleetwood Town, breaking down Max Downman's dramatic red card and asking ...  Show more

Another dramatic week in rugby with the RFU bringing in a new game-changing law for the grassroots game in England. The lads give their take and what it means for the future of the game. We're also joined by Ireland and Connacht's Mack Hansen ahead of the Six Nations to find out ...  Show more

The Ruck reacts to the latest news on the changes being made by the RFU to the community game. Plus, Owen Slot, Stuart Barnes, Alex Lowe and Lawrence Dallaglio give their views on the Eight Nation "Cosmetic Cup" and Exeter axing the Big Chief Hosted on Acast. See acast.com/privac ...  Show more

Alex Lowe is joined by Alan Dymock and Mark Evans to chat about the latest in the world of rugby. They're joined by the CEO of Pacific Rugby Welfare, Dan Leo, to discuss the changes to international eligibility laws and what it means for the sport. Plus, they go through the most ...  Show more