MY 2024 INS & OUTS | what we’re embracing/bringing more of this year VS what we NEED to cut out...

MY 2024 INS & OUTS | what we’re embracing/bri...

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YOUR *NON-NEGOTIABLE* INS & OUTS FOR 2026 | rules we’re living by to be our hottest, happiest, & healthiest, selves.

in this video we’re discussing 2026 INS & OUTS. our guidelines & invisible rules for this new year. this list of and outs won’t be your typical trend like the color, yellow, or polkadots, or even journalling - we’re talking about some of my most important lessons learned from 202 ...  Show more

THE ULTIMATE GUIDE TO MANIFESTING YOUR DREAM LIFE IN 2026 | the law of attraction, vision boards, & attaining desires

IN THIS WEEKS EPISODE: we are talking about everything you need to know about making 2026 your best year yet. if you have any confusion on how to plan for the new year, visualize your dream life, or even have doubts on what to put on your vision board - this is the episode for yo ...  Show more

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Become More of Yourself in 2024
You Need Therapy

Happy New Year!!!!!!! And on this New Year’s Day Kat is challenging us with a new way to approach New Year’s resolutions. Imagine walking into 2024 with the goal of becoming more of who you actually are versus trying to be who others expect you to be… sound enticing? Well, listen ...  Show more

420. Propósitos realistas para este 2024 | Jueves de Lety & Ash
Se Regalan Dudas

Este es el último Jueves de Lety & Ash del 2023, y quisimos aprovechar para hablar de nuestros propósitos para el 2024 con un enfoque diferente: esta vez para lograr los cambios que queremos, nos vamos a enfocar en lo que vamos a dejar de hacer el próximo año. Nos propusimos deja ...  Show more

(311) Comment faire de 2024 une année extraordinaire ?
Change ma vie : Outils pour l'esprit

Il n’y a pas de plus grand gâchis que de voir une année s’achever en se disant : “je me suis complètement oublié·e cette année, j’ai passé mon temps à éteindre des incendies allumés par les autres, et à courir partout où on me demandait, mais je n’ai rien fait avancer de ce qu ...

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The Reality of Being in Your 20s
Trying Not to Care

Now that I'm in my mid to late 20s, I have been stressing a little bit about my "timeline." What my next moves are—if I'm going to have kids, if I'm going to get married, if I'm going to buy a house—the list goes on. The best way that I cope with these stressors is by talking thr ...  Show more