MY 2024 INS & OUTS | what we’re embracing/bri...

have you ever met someone where you don’t even know why you like them… but you just feel drawn to them? well today we're discussing the 7 qualities that make up MAGNETIC people and how you can develop these traits as well. whether it be to attract a partner, a friend, a job, an o ...  Show more

In today's episode we are diving deep on what it means to truly feel, embody, and radiate sexiness. spoiler alert: it has nothing to do with how you look and everything to do with how alive you feel. we're connecting eroticism to aliveness, exploring how being present in your bod ...  Show more

Happy New Year!!!!!!! And on this New Year’s Day Kat is challenging us with a new way to approach New Year’s resolutions. Imagine walking into 2024 with the goal of becoming more of who you actually are versus trying to be who others expect you to be… sound enticing? Well, listen ...  Show more

Este es el último Jueves de Lety & Ash del 2023, y quisimos aprovechar para hablar de nuestros propósitos para el 2024 con un enfoque diferente: esta vez para lograr los cambios que queremos, nos vamos a enfocar en lo que vamos a dejar de hacer el próximo año. Nos propusimos deja ...  Show more

Il n’y a pas de plus grand gâchis que de voir une année s’achever en se disant : “je me suis complètement oublié·e cette année, j’ai passé mon temps à éteindre des incendies allumés par les autres, et à courir partout où on me demandait, mais je n’ai rien fait avancer de ce qu ...

Now that I'm in my mid to late 20s, I have been stressing a little bit about my "timeline." What my next moves are—if I'm going to have kids, if I'm going to get married, if I'm going to buy a house—the list goes on. The best way that I cope with these stressors is by talking thr ...  Show more