50- how to do the inner work, elevate your cu...

This week, I’m back in Bali- reflecting on what it really means to grow authentically in both life and business. In this episode, I share a raw update on my journey, the mindset shifts that keep me grounded, and how to stay aligned when everything around you is changing. If you’r ...  Show more

This week, I’m back in Bali- reflecting on what it really means to grow authentically in both life and business. In this episode, I share a raw update on my journey, the mindset shifts that keep me grounded, and how to stay aligned when everything around you is changing. If you’r ...  Show more

Delving a little into my childhood & teen years, discussing growing up with a 'black dog' (mental health problems) & how to navigate low feelings by accepting that it is a beautiful part of yourself.

Thank you for listening - I'd love to ...

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Hi my loves! In today's episode, I am opening up about some new, exciting life updates that I can't wait to share with you. I've been going through my own journey of overcoming fears, doubts and anxieties and I want to share what I've learned along the way with ...

Heyy!!Even though it's a holiday, I'm still here sharing my thoughts and experiences with individual and collective self-care for Black women. This work is important to me and so, consider it a labor of love. My hope, seriously, is that you are able to slow down and listen to tod ...  Show more