November Solar Update: Sacral and Throat Chak...

👉🏽 Join THRIVE, my LIVE 3-week course on abundance, wealth, and manifestation: https://www.thisismariya.com/thrive-2026There are things that quietly distort your energy…and most people have no idea they’re doing them.In this video, I’m sharing 9 of the most problematic things y ...  Show more

👉🏽 Join THRIVE, my LIVE 3-week course on abundance, wealth, and manifestation: https://www.thisismariya.com/thrive-2026 We are entering a moment on Earth that feels like a Tale of Two Cities…but this is not a metaphor. This is a real split in our shared reality.For the first ti ...  Show more

A discussion of the crown chakra, associated issues, connection to spirit/source, and how cool it would be to be enlightened. Ends with a progressive relaxation meditation for sleep.

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Today I’m sharing a breath that stimulates the root chakra. It’s a general “masculine” breath, meaning that it will stimulate all of your masculine energy chakras (more on that in Episode 170!). This breath is excellent for creating heat and energy in the body if you need a bo ...

This week I interview Rubia Smolens, a Qi Gong and Tai Chi instructor with an amazing story! She explains a little about what these ancient practices are, where they took her and where they might take us, as well as how to begin incorporating these healing modalities into our ...

An exploration of the second chakra, the associated issues, and how they might be holding you back from losing the weight you don’t want any longer. This episode ends with a gentle moving meditation to help balance the Sacral Chakra.

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