Biohack Like a Woman – Aggie Lal : 1126

Most guys over 40 rely on coffee just to survive the day, completely unaware that they are pushing their brains into a frantic, high-stress state that actually destroys deep focus and accelerates cognitive decline. In this video, I reveal the science behind why caffeine is failin ...  عرض المزيد

One Creatine Dose Kept Sleep-Deprived Brains 12% Sharper A randomized, double-blind crossover trial kept 29 healthy adults awake for 21 hours straight ... half the time on a single moderate dose of creatine (~14g), half the time on placebo ... and found the creatine group held on ...  عرض المزيد

PSA: It's time to biohack like a woman and step into your power. Unfortunately, the biohacking space is dominated by men and we need more information on what it actually looks like to biohack like a woman. That’s why in this episode of the Biohacking Bestie podcast, I’m going ...

Today, biohacking expert Aggie Lal joins us as we delve into the fascinating world of biohacking and unlocking the full potential of the human body. Aggie shares her journey of healing and self-discovery, illustrating the transformative impact of biohacking on her life. 🤩 IDENTI ...  عرض المزيد

This week of the Biohacking Bestie, I’m publishing my interview with Darin Olien on the Darin Olien Show. 

Together we explore how women have just been treated as slightly less hairy men when it comes to health and wellness. With multitudes of studies being done ...

In today's episode, I explore historical limitations and biases in women's health research, shedding light on the underrepresentation of women in medical studies and clinical trials. 

I also speak about the impact of hormonal variability and individual variations ...