¿Esta terapia funciona? ¿Y este terapeuta? #E...

¿Sientes que nunca eres suficiente? ¿Que nunca llegas a ser “tu mejor versión”?🎧 En este episodio cuestionamos la cultura de la productividad, la autoexigencia y la comparación en redes, con una parte práctica al final para construir una forma de crecer más real, alineada con tu ...  Show more

💜 ¿Este episodio te resonó? Podés iniciar terapia con nuestro equipo hoy: https://www.psimammoliti.com/psicologia-al-desnudo-el-proximo-paso?utm_source=spotify&utm_medium=pad&utm_campaign=T4E45. 🧠 Más contenidos en: https://www.psimammoliti.com/?utm_source=spotify&utm_medium=pa ...  Show more

Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell</ ...

In this video we’re going to talk about agoraphobia, some common misconceptions, and what kind of treatment works. By the end of the video you’ll learn 5 steps to overcoming agoraphobia, and you’ll hear from someone who did it.

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In this video I’m not going to teach you an anxiety hack or trick, I’m going to teach you the #1 most powerful way to decrease anxiety as backed by research. I’m going to teach the 6 steps to kicking fear’s butt by using exposure therapy.

Looking for affordable online c ...

Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell</ ...