Positive Self-Talk, Hardships, Obstacles & Cy...

Up next

Combat Sports Taught Me To Never Fear the Loudest Person in the Room | Armz Korleone 187

00:00 Intro3:36 Social Media and Comparison7:19 Embracing Saudi Culture9:12 Meditation and Self-Awareness11:07 Honest Friends, Loneliness and Community16:36 Living Without Regret20:01 Losing His Father and Struggling at School24:38 How Combat Sports Changed Armz30:55 Seven Months ... Show more

. 1h 30min

Freediving, Mental Strength & the Beauty of the Red Sea | Salma Shaker 186

What does it take to dive more than 70 meters beneath the surface on a single breath?In this episode, we sit down with Salma Shaker, one of Saudi Arabia’s leading freedivers, whose journey has taken her from the crystal-clear waters of the Red Sea to the world’s most prestigious ... Show more

. 1h 24min

Recommended Episodes

Commit to your dreams - with Yasmine Idriss

The Quality of Life Podcast

Our host Raha chats to Yasmine Idriss.Yasmine is the first Arab and Saudi Woman to cycle and conquer the 1400km ring road in Iceland.مضيفتنا رها تتحاور مع ياسمين إدريس.ياسمين هي أول امرأة عربية وسعودية تركب الدراجة وتتحدى الطريق الدائري البالغ طوله 1400 كيلومتر في أيسلندا. Hosted ... Show more

. 31min 10sec

BONUS: "Beyond the Basics" - with Yasmine Idriss

The Quality of Life Podcast

. 17min 36sec

Redefining Faithful Strength and Self-Belief

The Native Informant

On this week's podcast, we sit down with Khadijah Safari, a remarkable figure who shares her journey of self-discovery, spirituality, and the founding of the UK’s first women's only martial arts club. Khadijah delves into her transition to Islam, shedding light on the power of in ... Show more

. 30min 26sec

Conquering the North Pole, with Elham Al Qasim

The Way We Live

On this episode, I talk with the inspiring Elham Al Qasim, the first Arab woman and first Emirati to ski to the North Pole. We talk about what lead her to taking on the challenge, and how she handled the physical and mental aspect of it all. We also touch on the aftermath of achi ... Show more

. 37min 49sec