394: Ian Markow on A Practical Approach to Mobility, Breath and Movement Training

394: Ian Markow on A Practical Approach to Mo...

Joel Smith, Just-Fly-Sports.comJoel Smith, Just-Fly-Sports.com

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Tyler Franklin on The Power of Intent: Speed, Chase Games, and Athletic Conditioning

Tyler Franklin is a strength and conditioning coach and physical education instructor based in Murray, Kentucky. He works with athletes to develop strength, speed, and resilient movement through practical training methods. Tyler is also the founder of Feed the Dogs, a platform de ...  Show more

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504: Vern Gambetta on Plyometrics, Movement, and Art of Skilled Athletic Development

Today’s guest is Vern Gambetta. Vern is a world-renowned sports performance coach with over 50 years of experience across Olympic, professional, and collegiate sport. A pioneer in modern athletic development, he’s known for blending movement skill, strength, and long-term athlete ...  Show more

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