The Power of Breathwork

What are you waiting for? It's almost time for the 2026 New Year's Goal Setting Party! Create the life of your dreams one year at a time.I'm SO excited to drop this episode today because this simpe habit I've started has CHANGED MA LIFE, Y'ALL! If you’ve ever reached the end of t ...  Show more

It's not too late to join me for my legendary 2026 New Year's Goal Setting Party! Create the life of your dreams one year at a time.In this episode we dive into the powerful connection between cleaning, mental health and self-care and how looking after your home can genuinely tra ...  Show more

P O W E R

How does that word make you feel?

For many of us women, we think of others as having power over us.

Well, my guest today is here to change the way you see power. And shift your thinking about what power is and who gets to have it, and live life full ...

Is there anything you’ve been wanting to do that you keep putting off? 

Maybe you’ve thought about doing it but the self doubt takes over and you put your dreams on the back burner once again? 

Maybe you’ve been waiting for the “perfect” time to go for your dreams? ...

I hear time and time again about how women want to empower women and nothing makes me happier. And because of that I tell you this: you want to empower women? EMPOWER YOUR DAMN SELF. You cannot do what you are not doing for yourself. The way we change the world is by each and eve ...  Show more

🚨P.S. I have a VERY special IWD offer happening click here to get it! https://thequeenofconfidence.com/sistahoodonline-iwd OK IWD, This is OUR month sister.International Womens Day means so much to me especially because of the work I get to do with women in my 1:1 practice, in m ...  Show more