So much of our lives can feel like they're being observed, measured, or shared. Even the things we enjoy can become something to document or turn into an accomplishment. Dora has been thinking about the importance of keeping a little part of our lives private, especially when it ...Afficher plus
What's My Role Here?
If there's something you've been wanting to start but keep putting off, Dora has a question that might help: What's my role here? Rather than running through every task, obstacle, and possible outcome, try getting specific about the part that's actually yours. Dora found that onc ...Afficher plus
Embrace wherever you're at in your life right now. Kessonga and Robin answer questions about how not to compare yourself to others on social media, being present in relationships, and recommended books for dealing with change. Follow Robin Hopkins here and follow Kessonga here. T ...Afficher plus
Hey there—Jody Agard here. Been people-pleasing or hiding your truth? Today’s meditation gives you permission to step into your authentic self. No polished soul. Just you. Find a comfy space, take a deep breath, and let’s get real together… Love, Jody Learn more about your ad cho ...Afficher plus
Embrace wherever you're at in your life right now. Kessonga and Robin answer questions about how not to compare yourself to others on social media, being present in relationships, and recommended books for dealing with change. Follow Robin here or at Well…Adjusting and follow Kes ...Afficher plus