1237: Emancipate Yourself from Mental Slavery

1237: Emancipate Yourself from Mental Slavery

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1715: Is Self-Care Making Us Less Happy?

Self-care culture tells us to treat ourselves, embrace our flaws, and obsess over our inner world—but the research on happiness points in the opposite direction. In this episode, Raghunath and Kaustubha explore how bhakti-yoga reframes humility and self-esteem, and why real relie ...  Show more

1714: Karma Doesn't Chase You—It Waits

A French poet once observed that we often meet our destiny on the very road we take to avoid it—and history seems to agree. Using Napoleon's failed attempt to conquer Russia as a striking example, Raghunath and Kaustubha explore the deeper logic of karma: why running from discomf ...  Show more

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اضطراب القلق - Anxiety ? | شيري ماهر ويوسف يعقوب
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مليون شخص عندهم اضطراب القلق "Anxiety" إزاي الميديا لها تأثير على اضطراب القلق؟- بتسبب "صدمة ثانوية - Secondary Trauma" - وبتعطي افتراض خاطئ "False Impression" بالقابلية على السيطرة وتغيير الأوضاع هل فيه مخرج من ال Anxiety؟شيري بتقدم أكتر من طريقة للتعامل مع اضطراب القلق ?بعض الط ...  Show more