2024 out's

[video available on spotify] i'm definitely in a stage of limbo in my life right now that is undeniably deeply uncomfortable. i feel like i'm growing right now, and it's one thing to be growing on a micro scale, like in one area of your life, but it's another thing to be growing ...  Show more

[video available on spotify] i was on youtube a couple weeks ago looking up modern dating advice, and a buzzword that kept coming up was detachment. at first i kind of ignored it because i was like, that's obviously toxic, just based on my vague knowledge of what it means to be d ...  Show more

are you starting to love Tuesdays as much as me?? this week is all about what we’re leaving behind in 2023 (negative self-talk, phobias, people pleasing etc) and what we’re bringing with us for 2024 (therapy, giving fewer shits, protecting our energy etc). let me know what YOU ...

Scott goes through what he got right vs. wrong in 2023 and then shares his predictions for 2024. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

46 | HAPPY NEW YEAR and welcome to the first episode of 2024! Today we're reviewing my 2024 Ins & Outs list -- things, themes, ideas, etc. that I like for this year and ones I'm leaving behind to set the tone for a good year.Links mentioned:YouTube channel https://www.youtube.com ...  Show more

The time has come for the most anticipated From the Heart episode of the year! 2024 is upon us, and with that we are going to set our intentions for a beautiful new year. Join Rachel for a powerful intention setting ritual, where you will focus on your 2024 dreams, what you want ...  Show more