VAINCRE la PROCRASTINATION avec la RÈGLE DES ...

Salut les sportifs intelligents ! Tu as l'impression que ta perte de poids est un combat permanent contre ta propre volonté ? Tu comptes tes calories, tu fais des efforts, mais tu finis toujours par craquer ? Ce n'est pas un manque de discipline, c'est de la biologie. Dans cet ép ...  عرض المزيد

Salut les sportifs intelligents !Cette semaine, on s’attaque à l’un des plus gros piliers du « bullshit » dans le fitness : l'idée que le sport est le seul (ou le meilleur) moyen de perdre du gras.Si vous passez des heures à transpirer sur un tapis de course sans voir de résultat ...  عرض المزيد

Welcome to today’s episode of The Mindset Mentor Podcast, where today…

I’m going to give you 5 keys to instantly stop procrastinating!

This episode is for you if:

1. You know that you are a frequent procrastinator and want to fix that.

2. You’re sim ...

In this episode, we’re attacking procrastination head on – using science.

Just think about how many hours, or heck YEARS, you have wasted thinking about what you needed to do instead of doing it.

That ends today. 

This episode is packed with ...

Welcome to today's episode of The Mindset Mentor Podcast, where we're diving straight into a question that's been flooding my inbox: 'How can I be more motivated?' This episode is my answer to that question. 

In this episode, I'm going to share a 5-step roadmap to destro ...

[removed]

If you find yourself procrastinating, whether you're a chronic procrastinator or you're finding yourself in a season of procrastination, this episode w ...