20 Minute Mindfulness Meditation for Listenin...

In this episode, I sit down with Bill Eddy, a therapist, legal educator, and co-founder of the High Conflict Institute. With a unique background spanning clinical social work, family law, and mediation, Bill has spent decades studying high-conflict behavior and helping people nav ...  Show more

In this episode, I sit down with Brian Turner, a financial advisor based in Maryland and partner at a wealth management firm, where he works closely with individuals and families to build long-term financial strategies. With a background in portfolio management and financial plan ...  Show more

How you navigate change charts the way you manage a new direction in your life. Embark on a transformative journey with our meditation series, 'Navigating Change.' Discover inner resilience and peace as you navigate life's inevitable transitions. Through guided meditations, culti ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

This morning, enjoy a 10 minute guided meditation that will fill you with motivation for the day ahead. Visualize the wonderful opportunities that this day holds, so you can go out and make the most of it. Check out my new show Look In: Guided Meditation On Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ...  Show more

Be guided with breathing technique to soothe anxiety and uncertainty as you navigate change. Embark on a transformative journey with our meditation series, 'Navigating Change.' Discover inner resilience and peace as you navigate life's inevitable transitions. Through guided medit ...  Show more