Journey to Inner Balance, Day 2 Living the Ba...

Up next

Day 1: Reduce Anxiety and Improve Mental Health With Gratitude | Guided Meditation

What if gratitude is more than a pleasant feeling—what if it is a practice that helps train your attention to recognize support, connection and goodness, even during difficult seasons? 🖤 Want to reflect as you go? Continue the practice with this week's complimentary Reflection J ... Show more

. 10min 47sec

Day 7: Find Your Way Back When Life Feels Uncertain | Guided Meditation #3498

What if healing is not measured by how long you can remain positive—but by knowing how to find your way back when fear returns? placing one hand over your heart following a single natural breath walking outside and noticing something beautiful preparing a warm cup of tea calling ... Show more

. 31min 20sec

Recommended Episodes

Meditation: Balance Body, Mind, and Spirit (Wellness)

Morning Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 12min 8sec

Harmony Balances My Life

Daily Affirmations Meditation for Women

. 12min 9sec

Meditation: Intentional Living

Meditation for Women

. 15min 33sec

Meditation: Balance and Peace in Your Life (Harmony)

Morning Meditation for Women

. 9min 34sec