427 | Declutter Your Emotions

Joshua and T.K. speak with author Ben Meer about choosing a slower life in a fast world, why many work promotions turn into downgrades at home, creating distance from your current routine, five decluttering hot takes from apartment therapy, and more. Discussed in this episode: Ho ...  Show more

Joshua and T.K. talk about responsibilities that aren't ours to carry, the problem with ethical purity tests, 50 things one writer has stopped buying since becoming a minimalist, and much more. Discussed in this episode: When does helping someone you love become taking responsibi ...  Show more

Joshua Fields Millburn and TK Coleman, known as The Minimalists, discuss the concept of letting go and personal empowerment. Joshua shares his personal journey of realizing the detrimental effects of consumerism and the pursuit of material possessions. As he lived the corporate d ...  Show more

Casual talk about the documentary The Minimalists: Less is Now. Tisha and Kim chat about the benefits of ditching the clutter to keep your channel clear. For more information about our A Lighter Life group retreats, visit our website.Please leave a review of the podcast where you ...  Show more

On today's episode, I talk about minimalism and the reasons this practice greatly impacts our mental state. Where do we begin when it comes to reducing the materialism and habits that take the better of us? Why does this reduction help ease anxiety and create mental space? I d ...