Breaking Free from A+ Syndrome and Redefining...

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Why high-level coping mechanisms like yoga, breath work, and self-care can become fancy ways to dismiss emotions rather than building true nervous system capacity.How mental health diagn ...  Show more

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Why you can make regulated decisions while feeling dysregulated and how your behavior, not your words, determines whether you've actually made a decision.How activating your entrepreneur ...  Show more

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The New Year is here! Whether you’re on the ‘new year, new me train’, easing into the swing of things, or simply trying to catch up and stay on track – no matter where you are on the journey, it’s a good time to check in and get some tips,  resources, and ideas that can inspir ...

Struggling to focus and finish what matters most? Learn how to build momentum and transform your identity from idea generator to accomplished doer on this episode with Charlie Gilkey, author of Sta ...

How To Make This New Year Radically Different Than Any Before As we're waving goodbye to the old and welcoming the new, are you feeling like you're stuck in the same old patterns?

In this eye-opening episode, "3 Reasons You Feel (Pretty Much) The Same," Dr. Aziz is here ...