Rutinas de Ejercicio - Exercise Routines

If you’re planning a trip to the Riviera Maya or simply want to understand one of the Caribbean’s biggest environmental challenges, this episode is for you. We explain what sargassum is, why so much of it has been washing ashore, how it impacts local communities and tourism, and ...  Show more

A lot can change in just one year! In this episode, we look back on our first year of parenthood, sharing the lessons, challenges, and joyful moments that have shaped our journey with Santi. We talk about how our confidence as parents has grown, the reality of raising a bilingual ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2449: The article "Training For The Fun Of It!" emphasizes the importance of enjoying exercise and choosing activities that ...  Show more

In this week's Premier Skills English Podcast, Rich, Jack and Rowan go for a run. The language focus is on words and phrases to talk about running & fitness. In this week's task, we want you to tell us about a run you've been on and give running a Premier Skills English fitness s ...  Show more

Listen to this Advanced English conversation where we talk about fitness culture in the US. How do Americans exercise? What are gym rats? Are you a health nut? We explore these exercise concepts and more in this native English speaker conversation about fitness and movement.</ ...

In this week's Premier Skills English Podcast, Rich, Jack and Rowan go to a fitness class. The language focus is on words and phrases we use to encourage and support others. In this week's task, we want you to tell us about your experience with fitness classes and give a Premier ...  Show more