Rutinas de ejercicio - Exercise Routines

Even after years of learning Spanish, misunderstandings happen—especially when you’re dealing with fast speech, unfamiliar accents, background noise, or simply expecting someone to say something they didn’t. We share Jim’s embarrassing rental-car experience in El Salvador, challe ...  Show more

What surprised us most about El Salvador? We talk about how safe and clean the country has felt, the contrast between its modern cities and rural areas, and why its Independence Day celebrations were so different from what we expected. We also share our experiences at BINAES and ...  Show more

Today's topic is "exercise" and some related Korean words and expressions! We hope you enjoy listening : ) Please let us know what you thought of this episode! Leave us comments on Twitter and YouTube! twitter.com/ttmik www.youtube.com/c/TalkToMeInKorean2009/community 

On this episode, we get right into the whirlwind of South Asian fitness. From reminiscing about high school weight rooms to now lying about my 25,000 steps a day, we explore the cultural nuances of weightlifting and muscle gain. We wrap it all up with some exclusive wellness secr ...  Show more

How do you fall in love with exercise? How do you turn a healthy activity that you HAVE to do into something you WANT to do - something you LOVE to do. Well, in this episode, Chalene uses a variety of stories and questions to help you find that perfect activity that will help mot ...  Show more

Let's explore the different types of exercise, science-based research, and more!