328: The Moving Target After ACLR

On this episode we were joined by special guest researcher Dr. Mikel Joachim from the University of Wisconsin-Madison Lower extremity kinematic and kinetic asymmetries during countermovement jumps in healthy division I collegiate athletes Joachim MR, Foster A, Knurr KA, et al. Me ...  Show more

Single-set versus three-set resistance training in the management of women with patellofemoral pain: A randomized clinical trial Severo-Silveira L, Garcia E, Viana-Dias JD, et al. Braz J Phys Ther. 2026;30(4):101599. doi:10.1016/j.bjpt.2026.101599 Due to copyright laws, unless th ...  Show more

Grit is the disposition to strive for long-term goals despite setbacks and challenges. Given the lengthy, arduous process of rehabilitation after anterior cruciate ligament reconstruction (ACLR), an athlete's grit may predict postoperative outcomes across time.

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Welcome to another episode of Game Plan! 

As you might remember from our episode on ACL graft choices, these Game Plan episodes are specifically designed for patients – to hopefully answer some of the questions you have about the most common sports medicine conditions ...

In the second installation of the Physiotutors podcast, we talk about ACL rehabilitation with one of the leading physiotherapists in the field of ACL rehab - Bart Dingenen. We discuss how his research has helped to develop the post-op outcomes of his patients. In addition we touc ...  Show more

-Proprioception 0:51 -Supplements that can improve explosiveness 37:07 -Post workout Protein 38:58 -Carbs for Fast Twitch 40:14 -Testosterone Boosters 42:54 -Red Meat consumption for testosterone 45:05 -Pre Workout Supplements 46:49 -Underrated Injury Risks 49:38 Vertcode/Vertcod ...  Show more