JoJo's Fitness Journey

Dance Moms star and #1 fan gives her thoughts on 'Dance Moms: A New Era'. There's more than meets the eye with this show and JoJo's not afraid to speak out... Was Abby betrayed by Glo? Does it even compare to the original Dance Moms? What criticism does she have for the girls and ...  Afficher plus

JoJo's answering 5 juicy questions from fans... Plus, she reveals a little secret of her own!! If you've had questions about her current relationship status, you've come to the right place. JoJo tells us all about her mystery gf AND she gives her a call in the middle of this epis ...  Afficher plus

Episode 19: Today we have Johanna Devries with us, also known as grow with jo. She is a personal trainer that has an incredible transformation story of her own. She started sharing the workouts that helped her lose 50lbs doing workouts in her living room which helps her grow a co ...  Afficher plus

<div>Joe opens this week's show with a 30-minute intro that includes DeFranco family updates, vacation news, a new addition to Joe's SH*T LIST, and praise for this week's sponsor. Joe then gets into the "training portion" of the show. TOPICS INCLUDE: 1) Overrated/Underrated segme ...  Afficher plus

To continue the year of HOTT, Marcia Meade of Obé Fitness shares how to recharge yourself through exercise so that you can be the best you. Whether it’s making lists or picking out a cute outfit, these tips and tricks will help you get past your own mental blo ...