2256: When Fasting is Unhealthy, The Effects of Testosterone Therapy on the Female Sex Drive, Eating Sushi & the Risk of Getting a Parasite & More (Listener Live Coaching)

2256: When Fasting is Unhealthy, The Effects ...

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2850: Our Biggest Workout Programming Realization in the Past 10 Years

MAPS 15 special deal (BOGO): https://maps15bogo.com/ LMNT: drinklmnt.com/mindpump (Get a free sample pack of most popular drink mix flavors with any purchase). After 25 years of writing workout programs… Sal, Adam, and Justin are pulling back the curtain on the single biggest bre ...  Afficher plus

2849: Are Deadlifts Actually Dangerous? The Truth About So Called Risky Exercises

Are deadlifts dangerous? Are certain exercises just too risky for the average person? The guys are fired up today and they are coming straight for the fitness media narrative that keeps telling YOU to avoid some of the most valuable movements in existence... The truth is, exercis ...  Afficher plus

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#084 The Longevity & Brain Benefits of Vigorous Exercise | Dr. Rhonda Patrick
FoundMyFitness
#083 How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick
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This episode features Rhonda Patrick, Ph.D., and was originally recorded for the Institute for Functional Medicine's podcast, 'Pathways to Wellbeing.' This episode outlines a series of fundamental tactics you can start applying immediately to enhance cellular health, protect t ...

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Episode 147: Effects of Insulin Resistance on Weight Loss & Energy
Balancing Hormones Naturally

To sign up for the free training on November 18th, head here: https://bit.ly/bhn-nov25


Craving stable energy, clear thinking, and weight loss that lasts? Ditch the fads and join me as we crack the code on metabolic health with E ...

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The Muscle Growth Doctor: "The Anti-Ageing Cure No One Is Talking About!", "Exercising At Night Is A Terrible Idea!", "Your Grip Strength Predicts Chronic Diseases!" - Andy Galpin
The Diary Of A CEO with Steven Bartlett

How can grip strength predict if you will get a chronic disease? And why is sleeping with a shut door ruining your sleep? Dr Andy Galpin, PhD, is Professor of Kinesiology (the study of movement) at California State University, Fullerton. He is the Co-Director of the Center for S ...  Afficher plus