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The Science of Stress with Dr. Kristen Holmes and Dr. Greg Grosicki

Welcome back to the Science of Human Performance Series. This week on the WHOOP Podcast, WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes and WHOOP Staff Research Scientist Dr. Greg Grosicki unpack what really happens physiologically when you’re u ... Show more

. 42min 26sec

How To Manage The Effects of Alcohol with Dr. Kristen Holmes and Dr. Greg Grosicki

On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance and Principal Scientist Dr, Kristen Holmes and WHOOP Staff Research Scientist Dr. Greg Grosicki unpack the latest WHOOP study about alcohol’s impact on the body. The two unpack why the effects of ... Show more

. 53min 13sec

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