Adults with ADHD-Name Your Distractions!

True physical recovery begins only when we stop ignoring the brain's response to chronic pressure and prioritize our own joy. This is a must listen podcast episode for anyone with adult ADHD experiencing physical symptoms and stress! Dave sits down with Dr. David Clarke, author o ...  Show more

In this episode of Overcoming Distractions, Dave sits down with Mark Steiner, founder of the powerhouse event marketplace GigSalad. After receiving a life-changing ADHD diagnosis at age 57, Mark looked back on his journey from a New Jersey theater actor to a highly successful CEO ...  Show more

ADHD adults often struggle with clutter and making decisions. Today we’re talking about how junk drawers are basically just doom piles and how to get rid of them. Join the email list: https://fabulous-author-6808.ck.page/e996e1e07d Interested in ADHD Coaching? admin@doihaveadh ...  Show more

Today I’m sharing 3 tips for focusing when you have ADHD. Join the email list: https://fabulous-author-6808.ck.page/e996e1e07d Interested in ADHD Coaching? admin@doihaveadhdpodcast.com PODCAST PLAYLISTS: Self-care for ADHDers: https://open.spotify.com/playlist/4W0dhy8pl3vk9bB ...  Show more

Here’s what to do when everything feels overwhelming as an ADHD adult. ADHD can cause you to feel decision paralysis or analysis paralysis. Sometimes we become so overwhelmed with the thoughts in our brain that we literally can’t move on. The executive dysfunction can take over a ...  Show more

Figuring out how to prioritize tasks can be difficult for anyone, but add in a little executive dysfunction and it's even more challenging. ADHDers often find themselves feeling paralyzed by all of the options and then struggling to take action on any of it. Today I'm sharing a f ...  Show more