255: Avoid the Hype: Employ Critical Thinking...

Full shownotes, transcript, and resources here: https://soundbitesrd.com/320 When we talk about nutrition, health, and wellness, we often assume that everyone has the same opportunities, abilities, and experiences. But for the more than one billion people worldwide living with a ...  Show more

Full shownotes, transcript, and resources here: https://soundbitesrd.com/319 Disclosure: This episode is sponsored by WK Kellogg Co. and offers 1.25 Free continuing education credits for RDNs. See more details below. Fiber isn't exactly the most glamorous topic in nutrition but i ...  Show more

Food is also what connects farming to human health and our natural environment. In this episode of The Science Behind Your Salad, we ask you to close your eyes and listen: the steady hum of bees, the deep boom of a rare bittern, and the people creating the future of the food on y ...  Show more

Understanding where your food comes from, and what goes into it, allows you to make decisions that align with your health goals. Joined by the hosts of the Discover Ag Podcast, Natalie Kovarik and Tara Vander Dussen. We're chatting about dairy, beef, and how to selec ...

Continuing with one of the topics from last week’s episode, we go over what you need to know about ultra-processed foods and regeneratively-farmed foods so you don’t get fooled by labeling ‘tricks’. We dive further into the major problems with ultra-processed foods vs the many be ...  Show more