The #1 Dating Mistake That’s Keeping You Sing...

A calm, healthy relationship can feel more dangerous to you than the chaos you grew up in. That's hypervigilance. It hates the absence of a threat, so it manufactures one, even when you're finally safe. Patrick Teahan, a clinical social worker and childhood trauma educator, break ...  Show more

A clinical hypnotist told him the problem in one sentence. You don't believe, at a subconscious level, that you were meant to be successful. That was Rob Dyrdek in his twenties, long before the professional skateboarder turned MTV star turned venture studio founder built a portfo ...  Show more

The former Bachelor’ star, Nick Viall, joins Syd and Soph this week to get candid about his current relationship status, the process of writing his new book titled “Don’t Text Your Ex Happy Birthday,” and why we should walk into our first dates with confidence.

Nick giv ...

This week for our Current Mood Convo I am joined by Nick Viall! You may know him from his time on The Bachelor franchise or his podcast The Viall Files. He answers relationship and sex questions like a pro so I wanted him to teach me his ways. He gives us the ultimate dating advi ...  Show more

Nick Viall is best known for his role on The Bachelor TV series. He starred in The Bachelorette for two seasons before starring as "The Bachelor." He also appeared on Bachelor in Paradise. He has since started a podcast called The Viall Files where he talks about relationships, a ...  Show more

Podcast host, reality TV alum, and incredible advice giver Nick Viall and I discuss everything going on with men when it comes to dating from flirting on Instagram to when it's your responsibility to make the first move, how to tell if he's not into you, why to never ask a guy "w ...  Show more