271 | Devil's in the Details | The Hansel and...

On today's episode, I break down the brain circuits behind anxiety—the amygdala, hippocampus, prefrontal cortex, and the HPA axis—and show how they create panic, overgeneralization, and sleeplessness. I then explain, in plain terms, why anxiety feels overwhelming and how chronic ...  Show more

On todays episode, I speak with Dana Hargus founder of Restore of Ada and we discuss trauma-informed approaches to calm the nervous system, biofeedback strategies, and rebuilding resilience after chronic stress. Dana explains how trauma can affect anyone and why treating the body ...  Show more

In this narrative analysis, Dr. Jordan B. Peterson breaks down the Grimm Brothers’ “Hansel and Gretel,” revealing the psychological and symbolic dimensions hidden within the classic tale. From the selfishness of weak fathers and malevolent stepmothers to the false promises of hyp ...  Show more

<span style="font-weight: 400;">Despite the countless diets and weight loss plans, the mental and emotional turmoil associated with food and body image remains unresolved for many. The real issue lies not in the food itself but in the deeper, often hidden emotional and psychol ...

Jacob and Wilhelm Grimm were two brothers who sought to build a collection of stories that while both mystical and dark, were also tales of morals and values. Join Dave and Greg as they look at some of those iconic tales and discuss the contrast to the Disney versions they develo ...  Show more

Lorsqu’arrive la nuit d’Halloween, il n’est pas rare de voir des enfants aller de porte en porte, réclamer des friandises. Si dans quelque maison, on leur refuse les bonbons, alors ils jouent les sorcières et maudissent les propriétaires. Dans l’histoire d’Hansel et Gretel, des ...  Show more