2910: How Your Weight Affects Your Vitamin D ...

Can a popular weight loss herb really help you shed extra pounds and control your appetite? Garcinia cambogia has been marketed for decades as a natural fat burner and appetite suppressant, and with the growing popularity of GLP-1 medications, it's gaining attention once again. O ...  عرض المزيد

Are you getting the full picture when it comes to omega-3s? While omega-3s are often discussed for heart health and triglyceride management, there's more to understand about their different forms and roles in the body. On today's show, I'll explain the differences between EPA and ...  عرض المزيد

Get Free Weekly Health Tips from Dr. Hyman Sign Up For Dr. Hyman’s Weekly Longevity Journal Get ad-free episodes & Dr. Hyman+ audio exclusives In the US alone, 70% of Americans have either deficient or suboptimal levels of vitamin D. This is a massive problem given vitamin D's im ...  عرض المزيد

Feeling tired, sick, or struggling with stubborn health issues? It might be time to check your vitamin D levels. In this episode, I explore why vitamin D is the secret to better health—covering everything from its role in preventing chronic diseases like heart disease and cancer ...  عرض المزيد

Feeling a little gloomy? It might be a lack of that sunshine vitamin, also known as vitamin D. In this last episode of our Nutrition Series: Fat Soluble Vitamin, we will crack open the science behind this essential nutrient. We will discuss the different ways we can ...