3. How to change your lifestyle & stop compar...

What don’t you see behind the fitness feed?This week on 9 Lives, I’m answering your questions about fitness influencers and the online fitness industry, drawing on my own experience of being part of it and getting honest about the life behind my posts.We also talk about life afte ...  Show more

What happens after you get the body you always wanted?After losing 100lbs, I was left with loose skin that no amount of training could change. Eventually, I made the decision to have it surgically removed.But this episode isn't really about surgery.It's about what came after.Abou ...  Show more

In this week's episode I answer more of the questions I received in my last Q&A. I discuss staple closet items, how to know if he's the one as well as how to stop comparing yourself to others and more. Make sure you subscribe for new episodes every Monday! Follow me: Instagram & ...  Show more

Hello Everyone! 

In this episode I will be talking about something very important namely, how to combat comparing yourself to other people. It's something we all do and it's something we all need to overcome. You need to realise how amazing you are as a person and ...

How to stop comparing yourself to others – comparison is a killer. Today I dig deep into how you can end comparison and start standing in yourself confidently.👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please lea ...  Show more

In this episode, I talk about how to stop comparing yourself to others once and for all.

My Youtube channel: https://www.youtube.com/c/CaseKenny

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