5. How to lose weight without losing yourself - a conversation with a food councillor.

5. How to lose weight without losing yourself...

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The Loneliness of Becoming Someone New

No one tells you that becoming healthier can make you lonelier.You stop drinking. You start training. You care about different things. You leave earlier. You say no more. You stop wanting the same weekends, the same conversations, the same version of your life.And then people sta ...  Show more

How to Fix a Broken Heart: Moving On & Learning to Trust Again

How do you trust someone new when the last person taught you not to?This week on 9 Lives, we're talking about heartbreak, betrayal and what happens when you finally meet something good, but your nervous system is still waiting for the floor to disappear beneath you.We get into at ...  Show more

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