11. The power of releasing control, finding y...

Up next

What Fitness Influencers Don’t Tell You | An Honest Q&A

What don’t you see behind the fitness feed?This week on 9 Lives, I’m answering your questions about fitness influencers and the online fitness industry, drawing on my own experience of being part of it and getting honest about the life behind my posts.We also talk about life afte ... Show more

. 32min 17sec

The Skin I Left Behind: Surgery, Femininity & Dating After Betrayal | 9 Lives S4E4

What happens after you get the body you always wanted?After losing 100lbs, I was left with loose skin that no amount of training could change. Eventually, I made the decision to have it surgically removed.But this episode isn't really about surgery.It's about what came after.Abou ... Show more

. 29min 18sec

Recommended Episodes

The Time Running Made Us Feel Good

Brent Blacks Not Suitable For Broadcast Podcast

Brent talks to his marathon trainer Tala and contest winner Tracy Lee about all things London Marathon. See omnystudio.com/listener for privacy information.

. 11min 5sec

#114 | Training For A Half Marathon and Improving Running Efficiency With [P]Rehab

The Prehab Podcast

In this episode, Dillon sits down with Dr. Craig Lindell to discuss his running training and journey to complete a half marathon! The discussion dives into; How to stay disciplined with your training to reach your goal, how to become a more efficient runner, what areas to strengt ... Show more

. 51min 2sec

Using high of running to replace other highs (and lows)

The RTÉ Running Podcast

Brian chats to marathon runner Trevor Cummins about using running to recover from addiction and depression or as a route to a lifestyle change... plus coach Mary Jennings is back to answer your questions.

. 33min 0sec

13. healthy routine tips, how to start running and knowing when you're ready to move out ft @lanibfit

The Wellness Cafe

This week Trin sits down with Allana Blumberg or you may know as @lanibfit to discuss all things from starting a healthy lifestyle, how she got into running, how to move out and how to manage your finances. wellness cafe ig : https://www.instagram.com/thewellnesscafepod/trin's ig ... Show more

. 44min 0sec