No one tells you that becoming healthier can make you lonelier.You stop drinking. You start training. You care about different things. You leave earlier. You say no more. You stop wanting the same weekends, the same conversations, the same version of your life.And then people sta ...Show more
How to Fix a Broken Heart: Moving On & Learning to Trust Again
How do you trust someone new when the last person taught you not to?This week on 9 Lives, we're talking about heartbreak, betrayal and what happens when you finally meet something good, but your nervous system is still waiting for the floor to disappear beneath you.We get into at ...Show more
Send us Fan MailThis week’s episode is about rising to the occasion when adversity strikes. We’ll explore: Expanding your horizons and testing your limits Seizing your next opportunity Feeling equipped and empowered to handle what life throws your way Parenting a young mind to in ...Show more
Hey guys! Welcome to this week’s episode :) Today I’m going to be talking about self improvement and what I did to develop self growth. I hope you guys enjoy and remember to contact me on my socials twitter & instagram: rrebeccatran <3 Also bonus episode we’ll be out later this w ...Show more
Welcome to the season 2! Series: "What to work on while you "wait." Do you desire to better yourself, but not sure what to work on? This series will give you step-by-step guidance to help you create your best self, mind, body, and spirit. Let's dive in!