275. Why Do Birthdays Bring So Many Feels??

275. Why Do Birthdays Bring So Many Feels??

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(BEST OF) Esther Perel: Protecting Your Relationships During Chaos

The stress, fear, and uncertainty of the world right now are seeping into our closest relationships. When collective pain goes unprocessed, it often shows up as distance, resentment, or disconnection with the people we love most — at a time when we need closeness more than ever. ...  Show more

Do You Ever Feel Like a Total Loser?

Today we’re talking about the thing underneath everything: our feelings—and how hard we work to avoid them. Why is it easier to get mad than admit we’re scared? Why can a feeling that lasts 90 seconds keep us stuck for hours (or years)? And why does it so often feel like everyone ...  Show more

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