The pursuit of endless bliss 🙃✌️

This Isn't Therapy... its a conversation about that feeling you get when you give and receive gifts and the pressure we put on ourselves to be a good person.Asking for a Friend: https://forms.gle/LofZNaNzGe22W7XG7Follow us!Instagram & TikTok | @thisisnttherapypodJake | @mswjakeSim ...  Show more

This Isn't Therapy... it's the episode about all things Gen Z: from oversharing online to going sober and drinking less.Asking for a Friend: https://forms.gle/LofZNaNzGe22W7XG7Follow us!Instagram & TikTok | @thisisnttherapypodJake | @mswjakeSimon | @directedbysimonListen to This I ...  Show more

How to Stop Suffering and Be Happy Our inherent human capacity for dreaming and aspiration is a double-edged sword. While it fuels our drive for progress and self-improvement, it also serves as a constant reminder of the gap between our imagined ideals and the realities we face. ...  Show more

When we sail through life, we listen to our hearts, our passions, and our interests.  We chose life courses based on these qualities.    When we row through life, we focus on our end goals, regardless of the consequences to our happiness.   We will find happiness by sailing rathe ...  Show more

The Discipline of Happiness (Why Joy Isn't Accidental)

We often imagine happiness as a fleeting emotion, a stroke of luck that comes and goes. But what if true, sustained joy is something we cultivate, not something we stumble upon? "The Discipline of Happiness: ...

How to Get Your Happiness Back The pursuit of constant happiness is often a road paved with disappointment. The true secret to living a joyful life lies not in expecting smooth sailing, but in learning to navigate the winds of change with a light heart. When we loosen our grip on ...  Show more