Fountain Of Youth: The Idea Of Living Forever

This talk is on Antarctica, one of the seven continents. It contains the geographic South Pole, and is situated in the Antarctic region of the Southern Hemisphere. It is the fifth largest continent, bigger than Australia and Europe. When you think of this place, what comes to you ...  Show more

This podcast is on facts about "sleep" and how getting enough sleep affects human health. Just like regular exercise and a healthy diet, getting enough good sleep is an essential part of taking care of your health. Adults need an average of 7.5 hours each night. Getting enough sl ...  Show more

Based on one of my private lesson plans, I have a topic here about ageing and getting older. How do you feel about getting older? Let's have a chat about it and learn some useful expressions. Hopefully, by the end of this episode, you'll also feel more positive about your age!Joi ...  Show more

In this episode, we're taking a deep dive into Blue Zones - 5 areas around the world where people live a long time with great health.I'll be sharing my uneducated views on why this might be, but also looking at the Power 9 - 9 reasons why researchers believe life expectancy is so ...  Show more

I explore the important topic of living in the moment, inspired by a book I read recently. Living in the moment and not spending all our time worrying about the past or future is the key to a happy life (I believe!) and also makes a lot of sense when related to learning English. ...  Show more

Do you ever think to yourself “wow, I wish someone would’ve told me that when I was younger”? Well, your wish is our command, haha, because in this weeks episode we reflect on the best lessons the past has taught us, how to live presently and use that wisdom in the future! Don't ...  Show more