Hella Embarrassing!

Meditation isn't complicated, but it does ask something unusual of us: to stop trying to fix every uncomfortable moment. Dora explores why the practice is remarkably simple, and why our expectations are often what make it feel difficult. Learn more about your ad choices. Visit me ...  Show more

If you've ever sat down to meditate only to feel overwhelmed by your thoughts, you're not alone. Dora shares a gentler approach that replaces frustration with awareness, helping you meet your mind exactly as it is. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Did something embarrassing happen this week? Maybe there’s part of your personality which embarrasses you. We’re here to give you a pep talk. Your purpose lies in the thing you’re the most embarrassed about. At least so says Sahara Rose author of ‘Discover Your Dharma’. We’re goi ...  Show more

we all get embarrassed. it's part of being a human being. embarrassing things happen to me all the time, and that can't be prevented. but i think the feeling of embarrassment can be prevented. i used to think that it was sort of out of my control. but today i'm gonna be sharing w ...  Show more

Cringing at the time you gave a speech with spinach in your teeth, or accidentally liked an ex's picture on social media? Still reliving that incident in the fourth grade when you called your teacher "mommy"? Awkward moments have a tendency to haunt us – even ones from decades ag ...  Show more

If you got fooled today, we hope you found it funny. Very few of us like to be embarrassed, but it happens all the time. How can you cope mindfully when you are the main attraction? Links Follow us on Instagram @thespace_podcast ‘What Is Embarrassment’ Psychology Today Australia ...  Show more